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Monthly Archives: February 2025

Tips for buying sunscreen

Believe that everyone has heard and is aware of the dangers of sunlight, especially ultraviolet light (UV). And sunscreen is a substance that helps protect the skin from ultraviolet radiation (UV) which can help prevent sunburn or dark spots and reduce the risk of skin

A little bit of menstrual cramps is normal.

Mostly, menstrual cramps or period pain usually occurs 1-2 days before menstruation or during menstruation. The pain of each person is different. It is a common symptom in reproductive age groups. The incidence varies between 20 and 90 percent of people experience it. The most common abnormality