Excessive sweating, easy sweating because sweat is produce by the body’s sweat glands. Of which the human body consists of up to 5 million sweat glands. Sweat that is released consists of water, sodium chloride, urea, sugar, fat, certain amino acids, potassium, magnesium, and iron. The
For those who want to eat a breakfast that provides the right amount of energy and is healthy, rich innutrients and good fats , and doesn’t take long to make, we recommend that you try making a peanut butter banana smoothie at least once. Because
Seniors can exercise too. Regular exercise has many health benefits, from improving brain power to helping you live longer. Even a simple walk can make a big difference. After all, you’re never too old to start exercising, even if you’ve never made it a priority
Normally, most people tend to have a monophasic sleep pattern, which is long sleep, i.e. 7-8 hours per day. But the polyphasic sleep pattern, which is sleeping many times in 24 hours, will have up to 3-4 sleeps per day. However, this method involves sleeping 3.5-4
Menstruation is something that happens to all women when they enter reproductive age, starting from the age of 12 years and up. Menstruation in the first 2 years is usually irregular because hormone production is not yet balanced. Normally, women will have menstrual cycles every
Folliculitis is a bacterial or fungal infection in the hair follicles, which may cause red bumps or whiteheads. Can occur on any part of the body that has hair, but it is especially common on the scalp, chest, back, buttocks, arms, and legs. It is one
Preserving vegetables and fruits for a long time is not just about putting them in the refrigerator and they will survive. Because some vegetables and fruits that we buy from the market or supermarket will wilt without being kept outside the refrigerator. But some types
Vegetable and fruit juices are full of vitamins, fiber and nutrients as we all know. But if you know the right way to drink them, whether it’s the amount, the right time, or the ingredients used to make the juice, you can get the most
Gala apples are a popular fruit that are known for their many nutritional benefits. They are also delicious and easy to eat. Today, we have compiled 4 reasons why you should eat Gala apple. If you are curious, let’s take a look. Health benefits: Regular
Weather and pollution are among the factors that can affect the development of acne. Along with other factors such as hormonal changes, family history, and stress, people who live in hot and humid climates or areas with high air pollution may be at a higher