Weather and pollution are among the factors that can affect the development of acne. Along with other factors such as hormonal changes, family history, and stress, people who live in hot and humid climates or areas with high air pollution may be at a higher risk of developing acne. Understanding the relationship between weather, pollution, and acne may help prevent acne breakouts due to these factors.
Fine dust particles like PM 2.5 can pass through the skin’s protective barrier and cause damage. In addition, ozone and other pollutants cause a chain reaction that starts with the oxidation of sebum at the surface of the skin. These pollutants change the composition of sebum and also deplete the skin of vitamins C and E, which are natural antioxidants. These pollutants break down the skin’s protective lipid layer (skin barrier), leading to breakouts and oily skin problems in the form of excess oil, clogged pores, blackheads, uneven skin tone and dullness.
We can prevent and solve the problem of sensitive skin caused by pollution as follows:
Cleansing the face: Cleansing the skin is one of the most important things to remove dust that we cannot see from the face and pores. Choose to use products that are very gentle, reduce the chances of allergies. And are suitable for sensitive skin that is prone to acne without making the skin dry and tight.
Avoid exposure to dust pollution: Avoid exposure to dust pollution, especially on days when the Air Quality Index (AQI) is higher than 100 ทางเข้า UFABET สำหรับสมาชิกใหม่ สมัครวันนี้ รับโบนัสฟรี. If it cannot be avoid, it is recommend to wear a mask every time you have to go outside. Along with avoiding sunlight, another factor that can make fine dust even more harmful to the skin.
Prevent acne: Small dust particles contribute to oxidation, causing skin inflammation. Disturbing the production of oil coating the skin, causing more sebum to be creat. Which destroys some of the skin cell turnover process. When dust particles are left together with oil and old skin cells, stimulating inflammation of the oxidation reaction will easily cause acne or rashes. Therefore, those with oily skin, acne-prone skin must be careful to control the oiliness of the skin. Remove old skin cells that remain by scrubbing or using AHA, PHA to remove old skin cells regularly.
Finally, providing enough moisture to the skin will help reduce oil production in the skin and also help strengthen the skin layer very well. When the skin is stronger and continuously nourished, it will help reduce allergies very well.
In addition to providing good skin moisture, don’t forget to protect the skin from the sun. Avoid going out of buildings to prevent dust and protect the skin from the sun or wear tight clothing. Using sunscreen regularly will help reduce the oxidation reaction from both the sun and dust and pollution. Air pollution is detrimental to the quality of life and good skin. External protection alone may not be enough. Those with health and skin problems should eat nutritious food. And drink enough clean water at all times to have immunity from disease from the inside out.